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Body Positive, Embrace, Netflix -

I recently watched a film called Embrace by Taryn Brumfitt, on Netflix. To not completely spoil it for you, it is a deep dive in the body issues and acceptance, exploring why and how 91% of women hate their bodies. The conversations in the film are deep, and painful and enlightening, and encouraging. I have witnessed my own body acceptance plunge after having a child, being barely be there before the baby and hovering currently in some sort of “well this is it” and wanting to focus my efforts and attention on aspects of health that I can control. It...

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