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A lot of women and men are not doing their fair share of kegel exercises. Kegels provide amazing benefits for your sexual health. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, just about anytime. Kegels for Women There are many factors in life that can weaken a women’s kegel muscles. Pregnancy, childbirth, aging, surgery, and other factors can cause women to loosen up. Whether you have just had a baby, leak a little bit of urine when you cough or...

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We have teamed up with the sex blog for adults Good Girl Guide to compile a list of the top bondage roleplaying ideas that you can add into your sexual lifestyle. These ideas encourage couples to explore, play and experiment with new methods and techniques.

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Bait’D Designs just had their 4th Facebook Live Show! In this segment, Abigail Vasquez, and Jessica Clark, use their creativity to pull some fashionable looks that pair perfectly with pieces from the Bait’D Designs Collection.

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Today is 4/20, a special “holiday” that many Americans partake in including celebrities like Seth Rogen, Snoop Dogg, and Martha Stewart.

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Any professional dominatrix knows just how crucial the perfect clothing and gear can be in the world of BDSM. And this does not only mean the toys and accessories, the essential thing is to bring out the dominatrix within, you need attire that asserts dominance. 

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